Flax 4 Life, 1 brownie

Calories: 110

Carbs: 15g

Fat: 8g

Protein: 2g

110

Flax 4 Life, 1 muffin

Calories: 330

Carbs: 36g

Fat: 17g

Protein: 10g

330

Flax 4 Life, 1 muffin

Calories: 300

Carbs: 44g

Fat: 12g

Protein: 8g

300

Flax 4 Life, 1 slice

Calories: 190

Carbs: 21g

Fat: 10g

Protein: 3g

190

Garden of Life, 2 tbsp

Calories: 70

Carbs: 5g

Fat: 5g

Protein: 3g

70

Food For Life, 0.5 cup

Calories: 180

Carbs: 37g

Fat: 2.5g

Protein: 8g

180

Flax 4 Life, 1 cookie

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 2g

150

Flax 4 Life, 0.5 muffin

Calories: 150

Carbs: 20g

Fat: 7g

Protein: 5g

150

Flax 4 Life, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 6g

Protein: 4g

190

Omega Life, 3 tbsp

Calories: 110

Carbs: 8g

Fat: 8g

Protein: 5g

110