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Kitumbua (East Africa Rice Bun)

Generic, 2 slices

Calories: 416

Carbs: 73.7g

Fat: 11g

Protein: 0g

416

Hot sauce

Flavors of Africa, 15 gram

Calories: 566

Carbs: 10.4g

Fat: 58.1g

Protein: 1.6g

566

Hot Sauce (??)

Flavors of Africa, 20 gram

Calories: 113

Carbs: 2.1g

Fat: 11.6g

Protein: 0.4g

113

Nyoyo With Kidney Beans, Hominy, Potato, Carrots, Tomatoes, Onion

Flavors of East Africa, 1 cup

Calories: 210

Carbs: 29g

Fat: 7g

Protein: 8g

210

Popular Apple Cider in East Africa

Tusker Cider, 500 ml bottle

Calories: 244

Carbs: 0g

Fat: 0g

Protein: 0g

244

Oyster Flavored Sauce

Far East, 1 tsp

Calories: 0

Carbs: 1g

Fat: 0g

Protein: 0g

0

Carrot Ginger Soup

Boma - Flavors of Africa, 2 cup

Calories: 402

Carbs: 46.7g

Fat: 20g

Protein: 10g

402

Orange Flavor Chicken

Avenue East, 2 cups

Calories: 305

Carbs: 30g

Fat: 6g

Protein: 59g

305

Couscous- Parmesan Flavored

Near East, 1 cup prepared

Calories: 220

Carbs: 39g

Fat: 4g

Protein: 8g

220

Lemon Flavored Blend

Mid East, 8 fl oz

Calories: 160

Carbs: 39g

Fat: 0g

Protein: 1g

160