Flatout Flatbreat Crisps, 1 oz (about 15 chips)

Calories: 120

Carbs: 17g

Fat: 3.5g

Protein: 6g

120

Flatout Flatbreat, 1 flatbread

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 8g

100

Flatout, 1 flatbread 53g

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 7g

140

Town House, 6 crackers

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 1g

70

Flatout, 15 chips

Calories: 120

Carbs: 16g

Fat: 4g

Protein: 6g

120

Flatout Edge on, 15 chips

Calories: 130

Carbs: 15g

Fat: 4.5g

Protein: 6g

130

Flatout Flatbread Crisps, 1 oz about 15 chips

Calories: 120

Carbs: 16g

Fat: 4g

Protein: 6g

120

Chapatii, 1 piece

Calories: 140

Carbs: 23g

Fat: 5g

Protein: 3g

140

Flatout, 1 oz or 15 chips

Calories: 120

Carbs: 17g

Fat: 3.5g

Protein: 6g

120

Quizno's, 1 Cup

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160