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Flat iron steak and shrimp, 1 meal
Calories: 360
Carbs: 0g
Fat: 21g
Protein: 59g
360
flat iron steak, 112 gram
Calories: 260
Fat: 19g
Protein: 19g
260
Flat iron steak, 100 g
Calories: 156
Fat: 8.6g
Protein: 19.6g
156
Flat iron, 4 oz
Calories: 200
Fat: 9g
Protein: 22g
200
Flat iron steak, 4 oz
Calories: 150
Fat: 5g
Protein: 23g
150
Flat Iron Steak, 1 oz
Fat: 13g
Protein: 21g
1 Portion
Calories: 189
Fat: 10.9g
Protein: 21.2g
189
Flat Iron, 1 Steak
Calories: 325
Fat: 0g
Protein: 0g
325
Walmart Flat Iron Steak, 4 oz
Calories: 210
Fat: 14g
Protein: 20g
210
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