Flat Belly Diet Family Cookbook, 1 serving

Calories: 315

Carbs: 32g

Fat: 9g

Protein: 28g

315

Flat Belly Diet Family Cookbook, 0.5 c pasta and c sauce

Calories: 410

Carbs: 40g

Fat: 18g

Protein: 23g

410

Flat Belly Diet Family Cookbook, 1 bar

Calories: 375

Carbs: 46g

Fat: 19g

Protein: 5g

375

Flat Belly Diet Family Cookbook, 0.5 cup

Calories: 160

Carbs: 2g

Fat: 10g

Protein: 17g

160

Flat Belly Diet Family Cookbook, 1 sandwich

Calories: 367

Carbs: 15g

Fat: 23g

Protein: 23g

367

Flat Belly Diet Family Cookbook, 2 Cups

Calories: 424

Carbs: 38g

Fat: 14g

Protein: 36g

424

Flat Belly Diet Family Cookbook, 1.25 cup

Calories: 348

Carbs: 22g

Fat: 17g

Protein: 28g

348

Flat Belly Diet Family Cookbook, 1.5 cups

Calories: 391

Carbs: 37g

Fat: 11g

Protein: 36g

391

Flat Belly Diet Family Cookbook, 0.125 th of cake + strawberries

Calories: 286

Carbs: 36g

Fat: 15g

Protein: 4g

286

Flat Belly Diet Family Cookbook, 0.5 cup

Calories: 190

Carbs: 25g

Fat: 8g

Protein: 6g

190