Corn Flakes, 1 cup

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

Frosted Flakes, 1.25 cup

Calories: 150

Carbs: 37g

Fat: 0g

Protein: 2g

150

Frosted Flakes, 1 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Frosted Flakes, 1 container

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 1g

100

Corn Flakes, 1 box

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80

Frosted Flakes, 1 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Frosted Flakes, 1 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Corn Flakes, 1 container

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

Frosted Flakes, 1 box

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 1g

120

Corn Flakes, 1.5 cup cereal

Calories: 150

Carbs: 36g

Fat: 0g

Protein: 3g

150