360
Fix It and Forget It Lightly Cookbook, 1 serving
Calories: 250
Carbs: 31g
Fat: 4g
Protein: 24g
250
Fix-It and Forget-It Lightly, 0.167 recipe
Calories: 60
Carbs: 4g
Fat: 3g
Protein: 6g
60
240
Fix It and Forget It Lightly, 0.44 lbs (1/8 of 3.5 lb chicken)
Calories: 480
Carbs: 26g
Fat: 14g
Protein: 59g
480
160
230
170
130
70