Fix-It and Forget-It Lightly, 1 piece

Calories: 360

Carbs: 39g

Fat: 10g

Protein: 25g

360

Fix It and Forget It Lightly Cookbook, 1 serving

Calories: 250

Carbs: 31g

Fat: 4g

Protein: 24g

250

Fix-It and Forget-It Lightly, 0.167 recipe

Calories: 60

Carbs: 4g

Fat: 3g

Protein: 6g

60

Fix-it and Forget It Lightly, 1 serving

Calories: 240

Carbs: 14g

Fat: 4g

Protein: 35g

240

Fix It and Forget It Lightly, 0.44 lbs (1/8 of 3.5 lb chicken)

Calories: 480

Carbs: 26g

Fat: 14g

Protein: 59g

480

Fix It and Forget It Lightly, 0.1 prepared

Calories: 160

Carbs: 3g

Fat: 5g

Protein: 22g

160

Fix-It and Forget -It Lightly, 1 cup

Calories: 230

Carbs: 28g

Fat: 2g

Protein: 25g

230

Fix-It and Forget-It Lightly, 1 cup cooked

Calories: 170

Carbs: 2g

Fat: 7g

Protein: 24g

170

Fix It and Forget It Lightly, 1 piece

Calories: 130

Carbs: 14g

Fat: 2g

Protein: 15g

130

Fix-It-and-Forget-It Lightly, 0.167 th of crockpot

Calories: 70

Carbs: 10g

Fat: 2g

Protein: 1g

70