Fix It and Forget It, 1 cup

Calories: 172

Carbs: 8g

Fat: 5g

Protein: 22g

172

Fix It and Forget It, 3 oz

Calories: 69

Carbs: 3g

Fat: 2g

Protein: 9g

69

Recipe - Fix-It and Forget-It Lightly, 0.125 of recipe

Calories: 240

Carbs: 31g

Fat: 4.5g

Protein: 21g

240

Recipe - Fix-It and Forget-It Lightly, 1 Cup

Calories: 380

Carbs: 46g

Fat: 11g

Protein: 26g

380

Recipe - Fix-It and Forget-It Lightly, 2 ribs

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130

Fix It and Forget It Recipes, 1 cup

Calories: 245

Carbs: 30g

Fat: 3.3g

Protein: 24g

245

Fix It and Forget It, 1 cup

Calories: 235

Carbs: 10g

Fat: 8g

Protein: 29g

235

Recipe - Fix-It and Forget-It Lightly, 1 serving

Calories: 260

Carbs: 20g

Fat: 7g

Protein: 0g

260

Recipe - Fix-It and Forget-It Lightly, 0.167 cooked

Calories: 340

Carbs: 22g

Fat: 11g

Protein: 36g

340

Recipe - Fix-It and Forget-It Lightly, 0.167 recipe

Calories: 140

Carbs: 16g

Fat: 4g

Protein: 8g

140