Crown, 4 Cookies

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 2g

160

Majesty (Five Crowns), 0.25 Medium

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 1g

50

Five Crowns, 0.5 cup cooked

Calories: 125

Carbs: 15.5g

Fat: 5.8g

Protein: 5.4g

125

Royal Crown, 80 gram

Calories: 47

Carbs: 5g

Fat: 0.6g

Protein: 3.5g

47

Five Crowns Marketing (Majesty), 177 g

Calories: 60

Carbs: 14.4g

Fat: 0.3g

Protein: 1.5g

60

Samuel Adams, 12 oz

Calories: 267

Carbs: 0g

Fat: 0g

Protein: 0g

267

Burger King, 1 Package

Calories: 230

Carbs: 16g

Fat: 13g

Protein: 11g

230

10 Crispy Crowns

Calories: 115

Carbs: 17.6g

Fat: 5.4g

Protein: 1.3g

115

1 cup flowerets

Calories: 20

Carbs: 3.6g

Fat: 0.2g

Protein: 2.1g

20