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Coconut Pancakes

Fitness Pal Recipe, 3 Pancakes

Calories: 299

Carbs: 31g

Fat: 16.4g

Protein: 6.7g

299

Apple Pancake Recipe

My Fitness Pal Recipe, 3 pancakes

Calories: 188

Carbs: 36g

Fat: 3g

Protein: 4g

188

Easy Baked Tilapia

Fitness Pal Recipe, 1 tilapia filet

Calories: 163

Carbs: 8.4g

Fat: 3.9g

Protein: 25.5g

163

Oven Chicken Strips

My Fitness Pal Recipe, 4 oz.

Calories: 175

Carbs: 10g

Fat: 7g

Protein: 15g

175

Asian Glazed Drumsticks

My Fitness Pal Recipe, 2 Drumsticks

Calories: 252

Carbs: 10g

Fat: 11g

Protein: 27g

252

Easy Chicken Jambalaya

My Fitness Pal Recipe, 1 portion

Calories: 326

Carbs: 42g

Fat: 10g

Protein: 16g

326

Fajita Rosat Chicken

My Fitness Pal Recipe, 1 serving

Calories: 421

Carbs: 11.6g

Fat: 21.5g

Protein: 0g

421

Smoky Tilapia Tacos

My Fitness Pal Recipe, 2 tacos

Calories: 293

Carbs: 20g

Fat: 10g

Protein: 33g

293

My Fitness Pal Recipe

Breakfast Flatbread Pizza, 1 pita flatbread

Calories: 363

Carbs: 36g

Fat: 17g

Protein: 23g

363

Lemon Garlic Chicken

My Fitness Pal Recipe, 0.5 Recipe

Calories: 372

Carbs: 20g

Fat: 22g

Protein: 25g

372