Fitness Magazine Recipe, 1 cup cooked

Calories: 74

Carbs: 8g

Fat: 4g

Protein: 4g

74

Fitness Magazine Recipe, 8 wedges

Calories: 155

Carbs: 22g

Fat: 6g

Protein: 0g

155

Fitness Magazine Recipe, 2 tacos

Calories: 278

Carbs: 23g

Fat: 12g

Protein: 22g

278

Fitness Magazine Recipe, 1 burger

Calories: 389

Carbs: 54g

Fat: 12g

Protein: 20g

389

Fitness Magazine Recipe, 1 pc

Calories: 408

Carbs: 33g

Fat: 15g

Protein: 33g

408

Fitness Magazine Recipe, 3 cups cooked

Calories: 474

Carbs: 0g

Fat: 15g

Protein: 47g

474

Fitness Magazine Recipe, 1 square (1/16 of pan)

Calories: 100

Carbs: 17g

Fat: 3g

Protein: 1g

100

Fitness Magazine Recipe, 1 wrap

Calories: 275

Carbs: 29g

Fat: 8g

Protein: 24g

275

Fitness Magazine Recipe, 1 slice

Calories: 221

Carbs: 34g

Fat: 7g

Protein: 6g

221

Fitness Magazine Recipe, 1 cup cooked

Calories: 347

Carbs: 38g

Fat: 9g

Protein: 26g

347