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Orzo Paella

Fitness Magazine 2010, 0.25 of recipe

Calories: 408

Carbs: 57g

Fat: 7g

Protein: 27g

408

Oh-so-good Granola Bars

Fitness Magazine 2010, 1 bar

Calories: 155

Carbs: 15g

Fat: 5g

Protein: 6g

155

Turkey & Black Bean Chili

Fitness Magazine, Oct 2010, 2 cups

Calories: 518

Carbs: 59g

Fat: 15g

Protein: 38g

518

Quinoa and Lentils

Oxygen Magazine March 2010, 1 cup

Calories: 240

Carbs: 33g

Fat: 7g

Protein: 12g

240

Chicken Marrakesh

Oxygen Magazine February 2010, 5 oz

Calories: 421

Carbs: 36g

Fat: 15g

Protein: 37g

421

Minestrone Soup

Foodnetwork.com/magazine December 2010, 2 cups

Calories: 260

Carbs: 37g

Fat: 8g

Protein: 15g

260

Cod Cakes

Prevention Magazine - April 2010, 2 cakes

Calories: 291

Carbs: 12g

Fat: 16.5g

Protein: 22g

291

Blueberry Rosemary Chicken

Oxygen Magazine December 2010, 1 chicken breast

Calories: 334

Carbs: 23g

Fat: 12g

Protein: 34g

334

Greek Salad 3.0

Health Magazine (April 2010), 3.5 Cups

Calories: 278

Carbs: 32g

Fat: 14g

Protein: 9g

278

Three Bean Salad

Oxygen Magazine Summer 2010, 1 cup

Calories: 266

Carbs: 43g

Fat: 6g

Protein: 13g

266