Fit to Cook Cookbook by Denise Hamilton, 1 breast with sauce

Calories: 179

Carbs: 3.3g

Fat: 4.4g

Protein: 29.5g

179

Fit to Cook Cookbook by Denise Hamilton, 1 cup (two carrots, cut up)

Calories: 62

Carbs: 14.6g

Fat: 0.2g

Protein: 1.4g

62

Hamilton Market, 1 Sandwich

Calories: 810

Carbs: 57.8g

Fat: 40.3g

Protein: 51.6g

810

Hamiltons, 100 gram

Calories: 537

Carbs: 49g

Fat: 34g

Protein: 6g

537

Fit Factory - Hamilton, 1 Ball

Calories: 75

Carbs: 4g

Fat: 4.5g

Protein: 12g

75

Denise, 100 Gramm

Calories: 383

Carbs: 50.6g

Fat: 15.6g

Protein: 9.9g

383

Regenboogforelfilet, 100 gr

Calories: 132

Carbs: 0g

Fat: 5.4g

Protein: 20.9g

132

Denise Austin Recipe - Jump Start Cookbook, 1 chicken breast

Calories: 250

Carbs: 0g

Fat: 6g

Protein: 0g

250

Hamilton Beach, 1 cup

Calories: 310

Carbs: 21g

Fat: 24g

Protein: 35g

310

Denise, 0.5 cup

Calories: 260

Carbs: 32g

Fat: 0g

Protein: 5g

260