Oliver's fit friendly, 1 cup

Calories: 80

Carbs: 13g

Fat: 1g

Protein: 2g

80

Olivers Fit Friendly Veggie Mushroom Barley, 1 cup

Calories: 90

Carbs: 13g

Fat: 1g

Protein: 2g

90

Oliver's Market Fit Friendly, 1 cup

Calories: 65

Carbs: 13g

Fat: 1g

Protein: 3g

65

Oliver’s, 1 cup

Calories: 110

Carbs: 8g

Fat: 3g

Protein: 12g

110

Veggie Brothers, 9 oz. (255g)

Calories: 85

Carbs: 14g

Fat: 2g

Protein: 3g

85

Gabila's, 1 cup

Calories: 220

Carbs: 40g

Fat: 4.5g

Protein: 8g

220

Gabila's, 7 oz

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 6g

140

1 Serving

Calories: 186

Carbs: 26.5g

Fat: 7.3g

Protein: 6.1g

186

Barley with porcini mushroom, 2.5 ounces

Calories: 200

Carbs: 60g

Fat: 1g

Protein: 12g

200

Bristol Darms Mushroom Barley, 1 meal

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80