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Galinhada Fit

Fit Fast Food, 200 g

Calories: 294

Carbs: 29g

Fat: 5.5g

Protein: 33g

294

Creamy Chicken and Rosemary Pasta Bake

Fit Food Fast Cookbook, 200 g

Calories: 448

Carbs: 63g

Fat: 8g

Protein: 32g

448

Meatloaf

Fast Fit Food, 1 container

Calories: 320

Carbs: 25g

Fat: 12g

Protein: 28g

320

Cauliflower Casserole

Great Food Fast Cookbook, 0.167 of casserole dish

Calories: 193

Carbs: 17.8g

Fat: 9.6g

Protein: 9.9g

193

Not-so-fast-food Burger

Green Cookbook, 0.25 sandwich

Calories: 150

Carbs: 19g

Fat: 8g

Protein: 10g

150

Banana Bread

Great Food Fast" Cookbook, 1 slice

Calories: 165

Carbs: 27.4g

Fat: 5.3g

Protein: 2.6g

165

Farfalle Pasta With Broccoli and Ricotta

Fast and Fit Cookbook, 2 cups

Calories: 382

Carbs: 60g

Fat: 9g

Protein: 16g

382

Beans

Fit Fast Food Geelong, 50 g

Calories: 11

Carbs: 1.1g

Fat: 0.1g

Protein: 0.8g

11

Shepherds Pie

Fast Fit Foods, 8 oz

Calories: 370

Carbs: 36.3g

Fat: 14.1g

Protein: 24.5g

370

Frango Xadrez

Fit Fast Food, 1 pack

Calories: 395

Carbs: 30.1g

Fat: 16g

Protein: 27g

395