Perkins, 1 plate

Calories: 390

Carbs: 37g

Fat: 13g

Protein: 31g

390

Perkin's, 1 Omelet

Calories: 200

Carbs: 21g

Fat: 6g

Protein: 15g

200

Perkins, 1 plate no toast no fruit

Calories: 340

Carbs: 25g

Fat: 13g

Protein: 30g

340

Perkins, 1 meal/no fruit

Calories: 490

Carbs: 62g

Fat: 12g

Protein: 34g

490

Perkins, 1 Scramble

Calories: 390

Carbs: 37g

Fat: 13g

Protein: 31g

390

Perkins, 1 plate

Calories: 640

Carbs: 94g

Fat: 15g

Protein: 34g

640

Fit Favorite Spinach and Baby Bella Scramble, 1 cup

Calories: 540

Carbs: 0g

Fat: 0g

Protein: 0g

540

Perkins, 367.74 g

Calories: 340

Carbs: 25g

Fat: 13g

Protein: 30g

340

Perkins, 525.79 g

Calories: 510

Carbs: 65g

Fat: 15g

Protein: 35g

510

Perkins, 1 order without toast

Calories: 360

Carbs: 38g

Fat: 11g

Protein: 27g

360