Aldi, 0.5 cup (50g dry rice, 2/3 cup cooked)

Calories: 180

Carbs: 39g

Fat: 1.5g

Protein: 4g

180

Aldi Fit & active, 1 slice

Calories: 45

Carbs: 9g

Fat: 0.5g

Protein: 3g

45

Aldi Fit & Active, 1 Frank

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 5g

110

Fit&Active, 2 waffles

Calories: 160

Carbs: 26g

Fat: 5g

Protein: 4g

160

Five Cheese Lasagna, 1 Package

Calories: 280

Carbs: 43g

Fat: 4.5g

Protein: 12g

280

(Aldi) Fit and Active - Corrected, 1 container (170 g)

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 5g

90

Aldi Fit and Active, 1 hot dog

Calories: 90

Carbs: 1g

Fat: 8g

Protein: 5g

90

Aldi Fit & Active, 6 oz

Calories: 90

Carbs: 17g

Fat: 0g

Protein: 5g

90

Aldi Fit and Active, 6 oz

Calories: 110

Carbs: 20g

Fat: 0g

Protein: 5g

110

fit and active, 1 container

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90