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1 fillet
Calories: 189
Carbs: 0g
Fat: 1.5g
Protein: 41.1g
189
1 small fillet (4 oz)
Calories: 137
Carbs: 0.1g
Fat: 2.4g
Protein: 28.6g
137
4 ounce
Calories: 108
Fat: 1.9g
Protein: 22.7g
108
fish, 4 ounce
Calories: 100
Carbs: 1g
Fat: 2.5g
Protein: 20g
100
Generic, 4 oz cooked
Fat: 2g
Protein: 23g
White Fish, 3 oz
Calories: 65
Fat: 0.7g
Protein: 15g
65
Fish battered, 1 Slice
Calories: 660
Carbs: 25g
Fat: 40g
Protein: 50g
660
1 medium fillet (6 oz)
Calories: 218
Fat: 4.5g
Protein: 44.5g
218
Fish Market, 5 pieces
Calories: 200
Carbs: 26g
Fat: 6g
Protein: 12g
200
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