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Fish, 4 ounces
Calories: 120
Carbs: 0g
Fat: 1g
Protein: 26g
120
Fish, Tuna, Seared, 4 oz
Fat: 0.5g
Protein: 27g
Tesco Fish Counter, 100 g
Calories: 153
Carbs: 0.4g
Fat: 4g
Protein: 27.3g
153
Seared Tuna, 3 oz
Calories: 92
Protein: 20g
92
Dream Dinners - Seared Ahi Tuna, 1 Fillet
Calories: 191
Carbs: 3g
Fat: 2g
Protein: 35g
191
Abuelo's, 1 Serving
Calories: 540
Carbs: 35g
Fat: 26g
Protein: 37g
540
California Fish Grill, 2 cup
Calories: 290
Fat: 3g
Protein: 55g
290
Kroger seared tuna roll, 1 roll
Calories: 420
Carbs: 57g
Fat: 9g
Protein: 30g
420
Sushiya Seared Tuna Salad HEB, 1 Package 204g
Calories: 210
Carbs: 11g
Fat: 6g
Protein: 29g
210
1 can
Calories: 220
Fat: 5.1g
Protein: 40.6g
220
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