Kirkland Signature, 4 oz (113g)

Calories: 110

Carbs: 0g

Fat: 3g

Protein: 21g

110

Heb - Frozen Tilapia Fish, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia, 100 gram

Calories: 85

Carbs: 0g

Fat: 1g

Protein: 18g

85

Kirkland Tilapia Loins, 4 oz.

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia Frozen (Sammi's), 4 oz

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

kirkland tilapia loins frozen (Canada), 113 grams

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 21g

110

Fish, 1 Fillet (about 113g)

Calories: 110

Carbs: 0g

Fat: 3g

Protein: 21g

110

Tilapia, 1 Cup

Calories: 98

Carbs: 0g

Fat: 2.4g

Protein: 18.5g

98

Kirkland, 113 g

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 20g

100

Frozen Tilapia Fillets, 4 oz. (113g)

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100