Fish-Salmon-Publix, 3 oz cooked

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 23g

180

Publix salmon, 6 oz

Calories: 270

Carbs: 0g

Fat: 15g

Protein: 35g

270

Salmon Publix, 2 pieces

Calories: 290

Carbs: 18g

Fat: 18g

Protein: 18g

290

Publix, 1 burger

Calories: 262

Carbs: 5g

Fat: 15g

Protein: 27g

262

Salmon, 149 g

Calories: 310

Carbs: 0g

Fat: 18g

Protein: 33g

310

Publix, 4 oz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Publix, 5 sticks

Calories: 210

Carbs: 20g

Fat: 10g

Protein: 9g

210

Publix, 5.25 oz

Calories: 290

Carbs: 8g

Fat: 15g

Protein: 28g

290

Salmon fish, 4 iz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Publix, 6 sticks

Calories: 210

Carbs: 23g

Fat: 8g

Protein: 11g

210