Fish - Lemon Crusted Talipia, 1 fillet 142 g

Calories: 170

Carbs: 15g

Fat: 2.5g

Protein: 22g

170

Generic, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 26g

110

Homemade Oven Fried Talipia, 158 g

Calories: 208

Carbs: 0g

Fat: 3.9g

Protein: 26.4g

208

Lemon crusted, 142 g

Calories: 260

Carbs: 19g

Fat: 11g

Protein: 19g

260

Talipia, 1 oz

Calories: 37

Carbs: 0g

Fat: 0.8g

Protein: 7.7g

37

Ocean Market, 4 oz.

Calories: 90

Carbs: 0g

Fat: 1.5g

Protein: 19g

90

Anderson's, 1 fish

Calories: 346

Carbs: 0g

Fat: 15.7g

Protein: 0g

346

House of meats, 3 oz

Calories: 260

Carbs: 17g

Fat: 10g

Protein: 27g

260

Generic, 140 grams

Calories: 260

Carbs: 26g

Fat: 10g

Protein: 18g

260

Sendriks, 5 oz

Calories: 310

Carbs: 38g

Fat: 6g

Protein: 25g

310