Fish herb crusted, 1 fillet

Calories: 250

Carbs: 19g

Fat: 8g

Protein: 22g

250

KYF, 173 gram

Calories: 154

Carbs: 5.8g

Fat: 2.7g

Protein: 27.3g

154

Ian's, 1 filet

Calories: 140

Carbs: 16g

Fat: 5g

Protein: 6g

140

Herb crusted cod, 5.3 oz

Calories: 250

Carbs: 19g

Fat: 8g

Protein: 22g

250

Generic, 182 g

Calories: 352

Carbs: 30.5g

Fat: 3.8g

Protein: 46g

352

Kitchen, 350 g

Calories: 310

Carbs: 36.8g

Fat: 9.3g

Protein: 22.9g

310

LiveGfree, 1 fillet

Calories: 110

Carbs: 9g

Fat: 4.5g

Protein: 9g

110

Healthy Steamers, 1 meal

Calories: 270

Carbs: 39g

Fat: 5g

Protein: 16g

270

Sprouts fish market, 0.25 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Healthy Choice, 312 g

Calories: 270

Carbs: 40g

Fat: 5g

Protein: 16g

270