Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Fish

Fish - Good Harbor Flounder Fillets, 5 oz - 1 fillet

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Flounder Fillet

Good Harbor Fillet, 5 oz (about 1 fillet)

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Flounder Fillets

Costco Good Harbor, 1 Fillet

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Flounder Fillet

Good Harbor Fillett, 5 oz

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Fish

Good Harbor Salmon Fillet, 1 piece

Calories: 150

Carbs: 3g

Fat: 5g

Protein: 23g

150

Reduced Fat Cruncy Flounder Fillet

Good Harbor, 5 oz. about 1 fillet

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Reduced Fat Crunchy Breaded Flounder Fillets

Good Harbor Fillet, 5 oz/about 1 fillet

Calories: 250

Carbs: 23g

Fat: 9g

Protein: 20g

250

Reduced Fat Breaded Natural Flounder Fillet

Good Harbor Fillet, 5.5 oz (154g)

Calories: 280

Carbs: 25g

Fat: 11g

Protein: 19g

280

Fish

Flounder fillet, 4 oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 19g

100

Fillet of flounder

Fish, 6 ounces

Calories: 155

Carbs: 0g

Fat: 2g

Protein: 32g

155