Firstwatch, 1 sandwich 636 g

Calories: 1230

Carbs: 77g

Fat: 80g

Protein: 49g

1230

Firstwatch, 1 small container

Calories: 130

Carbs: 15g

Fat: 8g

Protein: 6g

130

Firstwatch, 1 omelet

Calories: 630

Carbs: 6g

Fat: 46g

Protein: 47g

630

Firstwatch, 1 muffin

Calories: 380

Carbs: 59g

Fat: 10g

Protein: 4g

380

Firstwatch, 1 burger

Calories: 210

Carbs: 28g

Fat: 4.5g

Protein: 15g

210

Firstwatch, 1 Pancake

Calories: 450

Carbs: 52g

Fat: 22g

Protein: 11g

450

Firstwatch, 1 regular bowl

Calories: 206

Carbs: 51g

Fat: 2g

Protein: 3g

206

FirstWatch, 1 cup

Calories: 320

Carbs: 42g

Fat: 14g

Protein: 3g

320

Firstwatch, 1 Serving

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0.5g

20

Firstwatch, 1 wrap

Calories: 480

Carbs: 0g

Fat: 0g

Protein: 0g

480