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Pecan Dijon Salad No Dressing

First Watch - Nov 2013 Website, 1 salad

Calories: 455

Carbs: 13g

Fat: 32.5g

Protein: 31g

455

Blte (From Website)

First Watch, 1 Sandwich

Calories: 1250

Carbs: 98g

Fat: 76g

Protein: 50g

1250

Chickichanga (Numbers on Their Website)

First Watch, 495 g

Calories: 900

Carbs: 72g

Fat: 51g

Protein: 39g

900

Veggie Burger *** Website

First Watch, 1 sandwich

Calories: 480

Carbs: 75g

Fat: 19g

Protein: 23g

480

Waffle Per Website

First Watch, 1 waffle

Calories: 266

Carbs: 43g

Fat: 11g

Protein: 5g

266

Hacienda Hash (Website)

First Watch, 1 serving

Calories: 770

Carbs: 56g

Fat: 50g

Protein: 36g

770

Morning Meditation (Website)

First Watch, 1 Glass

Calories: 140

Carbs: 35g

Fat: 0g

Protein: 1g

140

Chocolate Chocolate Chip Muffin (From Website 11/2013)

First Watch, 1 muffin

Calories: 360

Carbs: 60g

Fat: 12g

Protein: 3g

360

First Watch Granola, Retail Bag

First Watch, 1 Serving

Calories: 1440

Carbs: 180g

Fat: 66g

Protein: 36g

1440

First Watch -The Traditional Breakfast

First Watch, 1 serving

Calories: 1080

Carbs: 98g

Fat: 64g

Protein: 32g

1080