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roast beef

first streer, 2 ounce

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 11g

60

Apricot Reserves

First Streer, 1 Tbsp

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Chicken thighs

First  Streer, 112 gram

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 19g

250

Mandarin cups

First Streer, 1 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

queso rebanado mozzarella

First streer, 1 slice

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 5g

70

Lean ground beef

First Streer, 4 Oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Boneless, skinless  Chicken Breast

First Streer, 3 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

bagel

First Streer Mini Plain Bagel, 1 bagel

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 4g

110

Gourmet Cookies: Oatmeal Cranberry with Walnuts

First Streer, 1 cookie

Calories: 240

Carbs: 37g

Fat: 9g

Protein: 4g

240

Boneless Skinless Chicken Thigh Filletes

First Streer, 4 oz

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 19g

170