Fireside Favorites Cappucino Creations, 2 heaping TBSP (24g)

Calories: 100

Carbs: 18g

Fat: 4g

Protein: 1g

100

Fireside Favorites Cappuccino Creations, 2 tbsp

Calories: 100

Carbs: 18g

Fat: 4g

Protein: 1g

100

Fireside Favorites, 2 tbsp

Calories: 100

Carbs: 19g

Fat: 3g

Protein: 1g

100

Fireside, 1 tsp

Calories: 5

Carbs: 0.5g

Fat: 0g

Protein: 0g

5

Fireside, 4 pieces

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 1g

90

Fireside, 4 pieces

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 1g

100

Salad Creations, 1 bowl

Calories: 390

Carbs: 18g

Fat: 20g

Protein: 32g

390

Salad Creations, 1 bowl

Calories: 380

Carbs: 16g

Fat: 20g

Protein: 32g

380

Cappucino, 1 kopje

Calories: 74

Carbs: 5.8g

Fat: 4g

Protein: 4g

74

4Patriots, 0.33 cup dry

Calories: 200

Carbs: 40g

Fat: 0g

Protein: 7g

200