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Firehouse Nuts, Fire

The Peanut Roaster, 1 oz

Calories: 170

Carbs: 7g

Fat: 13g

Protein: 7g

170

Thai Basil Tilapia

Fire Roasters, 4.8 oz about 1 fillet

Calories: 160

Carbs: 1g

Fat: 7g

Protein: 24g

160

Rustic Italian Cod

Fire Roasters, 4.8 oz. fillet

Calories: 180

Carbs: 2g

Fat: 10g

Protein: 20g

180

Cream based

Fire roaster soup, 1 cup

Calories: 180

Carbs: 20g

Fat: 10g

Protein: 3g

180

Fire Roaster Primavera Mistura

Pura Vida, 85 grams

Calories: 40

Carbs: 6g

Fat: 2g

Protein: 1g

40

Snack Crackers Fire Roaster Vegetable

Kachi, 10 ( 20g)

Calories: 80

Carbs: 13g

Fat: 2.5g

Protein: 2g

80

Fire Roaster Red Peppers

Trader Joe's, 1 oz

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Salmon

Fire Roasters Applewood Smoked Salmon, 1 fillet 4.8 oz.

Calories: 220

Carbs: 4g

Fat: 12g

Protein: 22g

220

Tilapia

Fire Roasters Citrus Peppercorn Tilapia, 1 fillet 4.8 oz.

Calories: 160

Carbs: 4g

Fat: 6g

Protein: 24g

160

Fire Roasted Hatch Chile Almonds

Jake's Nut Roasters, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170