Fire in the mountains, 1 tsp

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

1 roll

Calories: 196

Carbs: 29g

Fat: 3g

Protein: 12g

196

Fire Mountain/Ryan's, 1 spoon(85g)

Calories: 220

Carbs: 28g

Fat: 12g

Protein: 3g

220

Fire in the Mountains, 2 tbsp

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 2g

70

Fire In the Mountains, 2 tbs

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Fire on the Mountain, 1 pint

Calories: 228

Carbs: 0g

Fat: 0g

Protein: 0g

228

Ryans Bread, 1 slice

Calories: 85

Carbs: 13.4g

Fat: 2.2g

Protein: 4.1g

85

Fire Mountain, 1 roll

Calories: 190

Carbs: 37g

Fat: 2.5g

Protein: 50g

190

Fire on the mountain, 2 tablespoons

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Fire Mountain, 1 spoon

Calories: 90

Carbs: 11g

Fat: 4g

Protein: 3g

90