Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Coconut Breading

Filipello, 2 tablespoons

Calories: 160

Carbs: 27g

Fat: 4.5g

Protein: 3g

160

Turkey Sloppy Joes

Filipello, 0.333 cup

Calories: 94

Carbs: 6g

Fat: 1g

Protein: 15g

94

Filipello Proatmeal

Generic, 0.667 cup

Calories: 307

Carbs: 34g

Fat: 9g

Protein: 26g

307

Shrimp Scampi

Filipello, 10 shrimp

Calories: 172

Carbs: 4g

Fat: 8g

Protein: 22g

172

Fudge Mint Smores

Filipello, 2 smores

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190

Sour Cream for Coconut Chicken

Filipello, 2 tablespoons

Calories: 100

Carbs: 20g

Fat: 2.5g

Protein: 1g

100

Blueberry Strawberry Banana Smoothie

Filipello, 8 oz.

Calories: 154

Carbs: 30g

Fat: 1g

Protein: 10g

154

Chicken, Rice, & Mushroom Soup Bake

Filipello, 1 chx tender /2 cup rice

Calories: 191

Carbs: 28.9g

Fat: 1.5g

Protein: 16.4g

191

Strawberry Banana Smoothie (Water and Greek Yogurt)

Filipello, 12 oz

Calories: 174

Carbs: 29g

Fat: 1.5g

Protein: 15g

174

Kraft 3 Cheese Mini Shells, Skim Milk Only

Filipello, 0.5 cup

Calories: 192

Carbs: 36g

Fat: 1.5g

Protein: 8g

192