Tītara fileja, 100 gram

Calories: 103

Carbs: 0.1g

Fat: 1.1g

Protein: 23.2g

103

talleg cāļa fileja, 500 gram

Calories: 104

Carbs: 0.3g

Fat: 1.6g

Protein: 22.1g

104

Filejas placenis, 1 cup

Calories: 115

Carbs: 1.9g

Fat: 7.4g

Protein: 12.6g

115

Fileja calabresi, 100 grammo

Calories: 335

Carbs: 66g

Fat: 2.2g

Protein: 12g

335

Sama fileja, 100 g

Calories: 169

Carbs: 4.5g

Fat: 9.7g

Protein: 16.8g

169

vistas fileja, 301 g

Calories: 100

Carbs: 0.2g

Fat: 1.7g

Protein: 21.5g

100

Broileru mazās filejas, 2 gab

Calories: 105

Carbs: 1g

Fat: 0.6g

Protein: 23g

105

Fileja i casa, 100 grammo

Calories: 368

Carbs: 81g

Fat: 1.4g

Protein: 12g

368

Siļķu fileja “klasiskā”, 1 gram

Calories: 474

Carbs: 0.7g

Fat: 48.3g

Protein: 9.2g

474

fileja calabresi, 1 grammo

Calories: 335

Carbs: 66.5g

Fat: 2.2g

Protein: 12.2g

335