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Trutas do Firmeza (fil), 180 grama
Calories: 172
Carbs: 0g
Fat: 5g
Protein: 32.1g
172
1 filé
Calories: 118
Fat: 5.3g
Protein: 16.5g
118
Truta Penedo, 60 gram
Calories: 79
Fat: 3g
Protein: 13g
79
truta nordica fumada, 100 g
Calories: 182
Carbs: 1g
Fat: 10g
Protein: 22g
182
salm, 100 g
Calories: 262
Fat: 21.9g
Protein: 16.2g
262
salm, 1 serving
Calories: 200
Carbs: 2g
Fat: 9g
Protein: 26g
200
trutas Nr, 100 grama
Calories: 142
Fat: 7.2g
Protein: 19.3g
142
Truta Defumada, 250 g
Calories: 113
Carbs: 6g
Protein: 20g
113
salm, 1 gram
Calories: 468
Carbs: 2.2g
Fat: 40.5g
468
Truta do chefe, 100 gramas
Calories: 23
Fat: 1.4g
Protein: 0.5g
23
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