Fifty 50 Oats, 1 serving 50g

Calories: 150

Carbs: 31g

Fat: 2.5g

Protein: 5g

150

Fifty 50, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

fifty 50, 50 grams

Calories: 192

Carbs: 48g

Fat: 5g

Protein: 0.4g

192

Fifty 50, 1 fluid ounce

Calories: 190

Carbs: 7g

Fat: 16g

Protein: 7g

190

Fifty 50, 2 tbsp

Calories: 180

Carbs: 5g

Fat: 16g

Protein: 8g

180

Fifty 50, 2 tbsp

Calories: 180

Carbs: 5g

Fat: 16g

Protein: 8g

180

Fifty 50, 2 tbsp

Calories: 190

Carbs: 7g

Fat: 16g

Protein: 7g

190

Fifty 50, 60 ml (1/4 cup)

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 0g

70

سوداني خشن, 100 gram

Calories: 592

Carbs: 21g

Fat: 50g

Protein: 21g

592

Fifty-50, 1 TBSP

Calories: 5

Carbs: 3g

Fat: 0g

Protein: 0g

5