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Plain Bagel

Fiera Food Company Canada, 1 Bagel (108g)

Calories: 200

Carbs: 53g

Fat: 1g

Protein: 9g

200

Plain Bagel

Fiera Foods Company (Toronto, Canada), 1 bagel

Calories: 260

Carbs: 54g

Fat: 1g

Protein: 9g

260

Bagels

Fiera Foods Company, 1 Bagel

Calories: 310

Carbs: 65g

Fat: 1.5g

Protein: 10g

310

bagel

fiera foods company, 107 g

Calories: 280

Carbs: 53g

Fat: 3.5g

Protein: 11g

280

Everything Bagel

Fiera Foods Company, 1 bagel

Calories: 320

Carbs: 56g

Fat: 2.5g

Protein: 10g

320

Blueberry Bagel

Fiera Foods Company, 113 g (1 bagel)

Calories: 280

Carbs: 59g

Fat: 1.5g

Protein: 9g

280

Multigrain Bagels

Fiera Foods Company, 1 Bagel (108g)

Calories: 300

Carbs: 56g

Fat: 4.5g

Protein: 11g

300

chocolate muffin

Fiera Foods company, 100 g

Calories: 290

Carbs: 52g

Fat: 17g

Protein: 6g

290

Sliced Lemon Creme Cake

Walmart (Canada) Fiera Foods Company, 1 slice (45 g)

Calories: 160

Carbs: 20g

Fat: 9g

Protein: 2g

160

Sesame Seed Bagel

Fiera Foods Company, 1 Bagel, 113 g

Calories: 280

Carbs: 52g

Fat: 4g

Protein: 10g

280