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Veg, Fiddleheads, 100 g
Calories: 34
Carbs: 6g
Fat: 0.4g
Protein: 4.6g
34
0.5 cup, chopped
Calories: 28
Carbs: 7.8g
Fat: 0g
Protein: 0.2g
28
Organic Fiddlehead Fern, 0.5 cup
Calories: 20
Carbs: 3.3g
Fat: 0.3g
Protein: 2.5g
20
1 cup
Calories: 104
Carbs: 13.2g
Fat: 4.1g
Protein: 4.7g
104
fiddlehead, 120 g
Calories: 950
Carbs: 41g
Fat: 21g
Protein: 21g
950
fiddlehead, 12 ounce
Calories: 184
Carbs: 14g
Protein: 0g
184
Potsticker, 3.5 oz
Calories: 45
Carbs: 0.5g
Fat: 1g
Protein: 3g
45
Fiddlehead, 19 oz
Calories: 400
Carbs: 95g
Protein: 2g
400
Fiddlehead, 1 salad
Calories: 700
Carbs: 0g
700
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