Fibre One, 1 cup

Calories: 140

Carbs: 53g

Fat: 1g

Protein: 4g

140

Nabisco, 0.5 cup; 30 grams

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 0g

60

Fibre One cereal - accurate, 1 cup

Calories: 140

Carbs: 53g

Fat: 1g

Protein: 4g

140

Cereal - Fibre One Crunchy Original, 0.5 cup

Calories: 90

Carbs: 26g

Fat: 0.1g

Protein: 2g

90

Fibre One, 0.5 cup or 31 g

Calories: 90

Carbs: 26g

Fat: 0.5g

Protein: 2g

90

General Mills, 0.666667 Cup

Calories: 90

Carbs: 33g

Fat: 1g

Protein: 3g

90

Fibre One Cereal, 50 g

Calories: 180

Carbs: 41g

Fat: 3g

Protein: 3g

180

General Mills, 62 grams

Calories: 140

Carbs: 53g

Fat: 1g

Protein: 4g

140

Cereal, 1 Cup

Calories: 260

Carbs: 46g

Fat: 1.5g

Protein: 3g

260

Fibre one cereal, 1 cup

Calories: 140

Carbs: 53g

Fat: 1g

Protein: 4g

140