Fiber One Premium Muffin Mix ( 3-3-13), 0.25 c "1 muffin"
Calories: 160
Carbs: 27g
Fat: 3g
Protein: 2g
160
Fiber One, 1 muffin prepared
Calories: 160
Carbs: 29g
Fat: 6g
Protein: 3g
160
130
200
158
Fiber One Apple Cinnamon Premium Muffin Mix (Not Prepared), 0.25 cup mix only
Calories: 130
Carbs: 28g
Fat: 2.5g
Protein: 2g
130
Fiber One, 1 muffin
Calories: 213
Carbs: 38g
Fat: 6g
Protein: 4g
213
260
90
Kenny's Spinach Lasagna - 3/3/13, 0.25 of tray
Calories: 543
Carbs: 72.3g
Fat: 11.3g
Protein: 33.5g
543
