Fiber One, 1 bar

Calories: 220

Carbs: 9g

Fat: 17g

Protein: 12g

220

Fiber One Breakfast Cereal, 1 cup

Calories: 160

Carbs: 44g

Fat: 1.5g

Protein: 3g

160

Fiber One Original Bran, 0.667 cup

Calories: 90

Carbs: 34g

Fat: 1g

Protein: 3g

90

Fiber One Cereal, 30 grams

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 2g

60

0.5 cup (1 NLEA serving)

Calories: 62

Carbs: 25.3g

Fat: 0.7g

Protein: 2g

62

Fiber One, 0.5 cup

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 2g

60

Cereal, 52 g

Calories: 134

Carbs: 30g

Fat: 0g

Protein: 3.5g

134

Fiber One Cereal cfl, 40 g

Calories: 90

Carbs: 33g

Fat: 1g

Protein: 3g

90

Post Fiber One, 0.667 cup (40 g)

Calories: 90

Carbs: 34g

Fat: 1g

Protein: 3g

90

Fiber One 65% Fiber, 0.67 cup

Calories: 90

Carbs: 34g

Fat: 1g

Protein: 3g

90