Fiber One Bran and Cinnamontoast Crunch, 0.5 Cup

Calories: 73

Carbs: 21g

Fat: 1.5g

Protein: 1.3g

73

General Mills, 2 oz. bowl

Calories: 230

Carbs: 45g

Fat: 6g

Protein: 3g

230

Fiber One, 2 onces

Calories: 185

Carbs: 23g

Fat: 5.8g

Protein: 3g

185

Fiber One, 55 g

Calories: 170

Carbs: 0g

Fat: 1.5g

Protein: 3g

170

Fiber One, 1 container

Calories: 220

Carbs: 58g

Fat: 1.5g

Protein: 4g

220

Fiber One, 0.66 cup

Calories: 90

Carbs: 33g

Fat: 1g

Protein: 3g

90

Fiber One, 0.67 cup

Calories: 90

Carbs: 33g

Fat: 1g

Protein: 3g

90

Fiber One, 0.333 cup

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 2g

60

Eggo, 3 of4walfles

Calories: 300

Carbs: 46g

Fat: 11g

Protein: 5g

300

General Mills, 0.5 cup

Calories: 60

Carbs: 25g

Fat: 1g

Protein: 2g

60