Ferris Groves, 1 Tbsp.

Calories: 50

Carbs: 14g

Fat: 0g

Protein: 0g

50

Ferris Groves, 1 Tb

Calories: 50

Carbs: 14g

Fat: 0g

Protein: 0g

50

Ferris Groves, 20 gram

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Ferris grove grape spread, 20 g

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Ferris Groves, 1 Tbsp

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Ferris, 0.25 cup

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 4g

140

Ferris, 0.25 cup

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 5g

150

Ferris, 0.25 cup

Calories: 140

Carbs: 12g

Fat: 9g

Protein: 4g

140

Ferris, 23 whole kernels

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Ferris, 0.25 cup

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 1g

100