ferme flement, 1 oeuf

Calories: 80

Carbs: 0.3g

Fat: 10g

Protein: 12g

80

Ferme Flement, 2 oeufs

Calories: 145

Carbs: 0.7g

Fat: 10.3g

Protein: 12.3g

145

Ferme flement, 1 piece

Calories: 75

Carbs: 0g

Fat: 0g

Protein: 20g

75

Ferme flement, 1 egg

Calories: 158

Carbs: 1.5g

Fat: 11.2g

Protein: 12.9g

158

Ferme Flement, 50 g

Calories: 74

Carbs: 0.5g

Fat: 4.9g

Protein: 6.9g

74

tofu ferme, 1 portion

Calories: 160

Carbs: 3g

Fat: 9g

Protein: 18g

160

ferme, 1 tranche

Calories: 30

Carbs: 0g

Fat: 1.5g

Protein: 3.2g

30

とろ豆納豆, 50.7 g

Calories: 90

Carbs: 5g

Fat: 4.5g

Protein: 8g

90

Vico, 100 g

Calories: 470

Carbs: 58g

Fat: 21g

Protein: 10g

470

Ferme, 25 g

Calories: 190

Carbs: 0g

Fat: 21g

Protein: 0.3g

190