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Fava Beans

Ferma Brand, 80 g

Calories: 80

Carbs: 14g

Fat: 0g

Protein: 6g

80

Broad Beans

Ferma Brand, 1 cup

Calories: 140

Carbs: 58g

Fat: 1g

Protein: 10g

140

Portuguese Olives

Ferma Brand, 80 g

Calories: 131

Carbs: 2g

Fat: 13g

Protein: 0.9g

131

Lima Beans

Ferma Brand, 100 g dry

Calories: 350

Carbs: 61g

Fat: 0g

Protein: 21g

350

Yellow Split Peas

Ferma Brand, 100 gram

Calories: 350

Carbs: 62g

Fat: 1.5g

Protein: 22g

350

Frozen Peas and Carrots

Ferma Brand, 100 gram

Calories: 58

Carbs: 11g

Fat: 0g

Protein: 3g

58

Parboiled Rice

Marque Ferma Brand, 0.5 cup cooked

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 2g

160

Frozen Lima Beans

Ferma Brand, 100 g (2/3 cup)

Calories: 132

Carbs: 25g

Fat: 0g

Protein: 8g

132

Lentilles

Ferma, 1 serving

Calories: 80

Carbs: 13g

Fat: 0.2g

Protein: 6g

80

Black Turtle Beans

Marque Ferma Brand, 100 g cooked (40g dry)

Calories: 132

Carbs: 23.7g

Fat: 0.5g

Protein: 8.9g

132