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Cobb Salad

the Feedzone Cookbook, 1 serving

Calories: 364

Carbs: 23g

Fat: 23g

Protein: 19g

364

Bijus Oatmeal

the Feedzone Cookbook, 1 portion

Calories: 490

Carbs: 112g

Fat: 6g

Protein: 19g

490

Simple Biryani

the Feedzone Cookbook, 2 cups

Calories: 451

Carbs: 72g

Fat: 15g

Protein: 11g

451

Jalapeno and Potato Empanadas

the Feedzone Cookbook, 1 empanada

Calories: 429

Carbs: 62g

Fat: 17g

Protein: 6g

429

Recovery Grilled Cheese

the Feedzone Cookbook, 1 sandwich

Calories: 686

Carbs: 58g

Fat: 38g

Protein: 32g

686

Chocolate Rice Bars

Feedzone Cookbook, 12 oz

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Brown Rice Muffins

Allen Lim, Feedzone Cookbook, 1 muffin

Calories: 93

Carbs: 16g

Fat: 2g

Protein: 3g

93

Quinoa

Feedzone, 1 cup cooked

Calories: 185

Carbs: 30g

Fat: 5g

Protein: 7g

185

Quiche

Feedzone, 6 pieces quiche

Calories: 1560

Carbs: 72g

Fat: 102g

Protein: 78g

1560

the Feedzone Cookbook- Shepherd's Pie

Ground Turkey Shepherd's Pie, 1 serving

Calories: 449

Carbs: 138g

Fat: 4g

Protein: 65g

449