Fb- Farmhouse Whole Wheat, 100 g

Calories: 256

Carbs: 44.2g

Fat: 4.7g

Protein: 11.6g

256

farmhouse, 1 แผ่น

Calories: 160

Carbs: 25g

Fat: 3.5g

Protein: 6g

160

Fb- Complex Carbs(Starchy), 1 oz (dry)

Calories: 105

Carbs: 20g

Fat: 1g

Protein: 4.5g

105

Fb- Complex Carbs(Starchy), 1 slice (28g)

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 2.5g

80

Fb- Complex Carbs(Starchy), 1 piece

Calories: 170

Carbs: 35g

Fat: 2g

Protein: 6g

170

Fb- Complex Carbs(Starchy), 1 bagel

Calories: 150

Carbs: 33g

Fat: 1g

Protein: 6g

150

Farmhouse, 2 slice (50 g)

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

American Farmhouse, 2 slices

Calories: 130

Carbs: 22g

Fat: 2g

Protein: 6g

130

Whole foods, 1 slice

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Farmhouse, 2 sheets.

Calories: 120

Carbs: 22g

Fat: 2.5g

Protein: 5g

120