180
115
Fb- Complex Carbs(Starchy), 0.25 Cup uncooked
Calories: 170
Carbs: 38g
Fat: 0g
Protein: 0g
170
100
Fb- Complex Carbs(Starchy), 1 large (8oz)
Calories: 210
Carbs: 49g
Fat: 0.2g
Protein: 4.4g
210
Fb- Complex Carbs(Starchy), 0.333 cup cooked
Calories: 75
Carbs: 13.1g
Fat: 0.3g
Protein: 5.1g
75
Fb- Complex Carbs(Starchy), 1 cup (cooked)
Calories: 166
Carbs: 35g
Fat: 0.6g
Protein: 6.5g
166
80
136
144
