Fatsecret Database, 0.25 cup

Calories: 318

Carbs: 23.9g

Fat: 25.4g

Protein: 0.7g

318

From Fatsecret Food Database, 1 medium (2 3/4" dia)

Calories: 72

Carbs: 19g

Fat: 0.2g

Protein: 0.4g

72

Generic, 0.5 cup

Calories: 38

Carbs: 3.1g

Fat: 2.1g

Protein: 4g

38

Generic Per Fatsecret Database, 1 large egg

Calories: 74

Carbs: 0.4g

Fat: 5g

Protein: 6.3g

74

Fatsecret (Based on Usda Nutrient Database Sr18), 100 g

Calories: 74

Carbs: 20.8g

Fat: 0.1g

Protein: 0.2g

74

Fatsecret, 64 g

Calories: 175

Carbs: 33.2g

Fat: 1.9g

Protein: 5.6g

175

Fatsecret (Nutrition Values Are Based on Usda Nutrient Database Sr18), 100 g

Calories: 127

Carbs: 35.5g

Fat: 0.4g

Protein: 1.2g

127

Fatsecret Database, 1 hock

Calories: 167

Carbs: 0g

Fat: 12g

Protein: 14g

167

fatsecret meatloaf, 1 medium slice

Calories: 220

Carbs: 7g

Fat: 13g

Protein: 17g

220

Kroger, 1 criussant

Calories: 200

Carbs: 25g

Fat: 10g

Protein: 4g

200