272
48
English Walnuts, 1 oz (14 halves)
Calories: 185
Carbs: 3.9g
Fat: 18.5g
Protein: 4.3g
185
Fat Secret (This is Where the Info is From), 1 cup
Calories: 305
Carbs: 7.8g
Fat: 26.8g
Protein: 14.3g
305
Waffle House Buttermilk Waffle, 1 waffle
Calories: 314
Carbs: 45g
Fat: 12.4g
Protein: 6g
314
Chicken, 0.5 Chicken
Calories: 457
Carbs: 0g
Fat: 17.9g
Protein: 70g
457
56
30
45
229