Harris Teeter, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 9g

110

Harris Teeter, 2 tbsp

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Harris Teeter, 8 fl oz

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Harris Teeter, 1 cup

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 2g

10

Harris Teeter, 1 cup

Calories: 120

Carbs: 12g

Fat: 5g

Protein: 8g

120

Harris Teeter, 1 cup

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Harris Teeter, 0.67 cup

Calories: 240

Carbs: 48g

Fat: 3g

Protein: 5g

240

Harris Teeter, 2 tbsp

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 1g

20

Harris Teeter, 6 oz

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 8g

160

Harris Teeter, 1 cup

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80