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1 tbsp
Calories: 19
Carbs: 1.4g
Fat: 0.2g
Protein: 2.8g
19
Hyvee Fat Free Cream Cheese, 1 oz
Calories: 30
Carbs: 4g
Fat: 0g
Protein: 4g
30
100 gram
Calories: 105
Carbs: 7.7g
Fat: 1g
Protein: 15.7g
105
Wegmans, 2 tbsp
ShopRite, 2 tbsp.
Carbs: 3g
HyVee, 2 tbsp.
Protein: 3g
Calories: 13
Fat: 0.1g
Protein: 1.6g
13
Brookshire's, 2 tbsp
Ahold, 2 tbsp
Calories: 45
Carbs: 5g
Protein: 5g
45
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